White Bean Dip

Name: White Bean Dip
Prep time: 5 min
Total time: 5 min
Cuisine: American, Mediterranean
Ingredients: 2 cans (15 ounces each) white beans; ¼ cup aquafaba (the liquid in a can or the cooking liquid of white beans / substitute water); ½ cup fat-free Greek yogurt (substitute non-dairy Greek-style yogurt); ¼ cup tahini (from 100% hulled sesame seeds, light in color, and of pourable consistency); 2 tablespoons lemon juice; 1 tablespoon extra virgin olive oil; ½ teaspoon salt (+ 2 twists black pepper); 1 clove garlic (optional); ¼ teaspoon cumin (optional); 1 pinch dill (substitute parsley, chives, spring onions)

Instructions

Prep:5min

This creamy white bean dip is an easy and versatile recipe you can make in a blender or food processor in 5 minutes.Our white bean dip recipe is luxurious, creamy, wholesome, and delicious. Bring it to your next potluck, barbecue, or game night!

Updated at: Thu, 15 Jan 2026 08:45:52 GMT