
By eatingwell.com
Chicken, Avocado & Quinoa Bowls with Herb Dressing
Instructions
Prep:15minCook:15min
Arrange the toppings individually on these protein-packed grain bowls so each bite has a contrasting taste and texture. Make big batches of the salad dressing, quinoa and roasted chicken thighs and you'll have healthy meal-prep lunches or dinners for days. Though the chicken thighs take just 15 minutes to prep, you can also make the salads with leftover chicken or store-bought cooked chicken to make prep even faster.
Updated at: Wed, 05 Mar 2025 02:09:25 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories1578.7 kcal (79%)
Total Fat124.8 g (178%)
Carbs69.6 g (27%)
Sugars8.2 g (9%)
Protein48.4 g (97%)
Sodium850.3 mg (43%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5boneless skinless chicken thighs
trimmed

½ teaspoonground Pepper

¼ teaspoonsalt

3 cupslow-sodium chicken broth

1 tablespoonextra-virgin olive oil

1 ½ cupsquinoa

¾ cupred-wine vinegar

5 tablespoonswater

1 ½ tablespoonssugar

1 tablespoondijon mustard

1clove garlic
large

2 teaspoonsdried basil

2 teaspoonsdried oregano

½ teaspoonsalt

1 ¾ cupsextra-virgin olive oil

1 x 15 ouncecan chickpeas
rinsed

1avocado
sliced

6radishes
thinly sliced

1 cupsprouts
or shoots

¼ cupseeds
toasted, or chopped nuts
Instructions
View on eatingwell.com
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Notes
4 liked
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Go-to
Easy
Delicious
Makes leftovers
Under 30 minutes