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By eatingwell.com
Chicken, Avocado & Quinoa Bowls with Herb Dressing
Instructions
Cook:30min
Arrange the toppings individually on these protein-packed grain bowls so each bite has a contrasting taste and texture. Make big batches of the salad dressing, quinoa and roasted chicken thighs and you'll have healthy meal-prep lunches or dinners for days. Though the chicken thighs take just 15 minutes to prep, you can also make the salads with leftover chicken or store-bought cooked chicken to make prep even faster.
Updated at: Fri, 08 Nov 2024 21:15:48 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Nutrition per serving
Calories6314.6 kcal (316%)
Total Fat499.2 g (713%)
Carbs278.5 g (107%)
Sugars32.8 g (36%)
Protein193.7 g (387%)
Sodium3401.3 mg (170%)
Fiber51.2 g (183%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

5boneless skinless chicken thighs
trimmed

½ teaspoonground pepper

¼ teaspoonsalt

3 cupslow-sodium chicken broth

1 tablespoonextra-virgin olive oil

1 ½ cupsquinoa

¾ cupred-wine vinegar

5 tablespoonswater

1 ½ tablespoonssugar

1 tablespoondijon mustard

1clove garlic
large

2 teaspoonsdried basil

2 teaspoonsdried oregano

½ teaspoonsalt

1 ¾ cupsextra-virgin olive oil

1 x 15 ouncecan chickpeas
rinsed

1avocado
sliced

6radishes
thinly sliced

1 cupsprouts
or shoots

¼ cupseeds
toasted, or chopped nuts
Instructions
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