BBQ Chicken Salad

Name: BBQ Chicken Salad
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup barbecue sauce; 1 tsp apple cider vinegar; 2 lbs boneless skinless chicken breasts; ⅔ cup finely chopped red onion; ½ cup mayonnaise; 12 large Bibb lettuce leaves or 6 potato rolls, to serve

3 steps

Prep:10minCook:35min

Updated at: Wed, 16 Aug 2023 23:58:11 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories393.8 kcal (20%)

Total Fat18.4 g (26%)

Carbs20.4 g (8%)

Sugars16.5 g (18%)

Protein34.7 g (69%)

Sodium646.8 mg (32%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 cupbarbecue sauce

1 tspapple cider vinegar

2 lbsboneless skinless chicken breasts

⅔ cupred onion

finely chopped

½ cupmayonnaise

12 leavesBibb lettuce

large, or 6 potato rolls, to serve

Instructions

Step 1

1) Whisk 1 cup barbecue sauce and 1 tsp apple cider vinegar together in a Suvie pan. Season 2 lbs chicken breasts with 1 tsp kosher salt and then transfer to the pan, turning to coat in BBQ sauce. Transfer pan to the bottom zone of Suvie. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 375°F for 35 minutes Top Zone: None

barbecue sauce1 cup

apple cider vinegar1 tsp

boneless skinless chicken breasts2 lbs

Step 2

2) After the chicken has finished cooking, transfer to a large bowl, saving remaining barbecue sauce in the Suvie pan. Once the chicken is cool enough to handle, shred into pieces.

Step 3

3) Stir ⅔ cup red onion, ½ cup mayonnaise, and reserved barbecue sauce into the shredded chicken. Season to taste with salt and pepper. Transfer mixture to the refrigerator to cool completely, about 1 hour. Once cooled, divide chicken salad between lettuce cups or rolls and serve.