By foolproofliving.com
Oatmeal with Almond Milk and Chia Seeds
Instructions
Prep:5minCook:10min
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashion oats, chia seeds, nuts and fruit.
Updated at: Thu, 02 Apr 2026 20:02:43 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories256.3 kcal (13%)
Total Fat9.7 g (14%)
Carbs35 g (13%)
Sugars2.4 g (3%)
Protein7.8 g (16%)
Sodium192.2 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foolproofliving.com
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