By foolproofliving.com
Oatmeal with Almond Milk and Chia Seeds
Instructions
Prep:5minCook:10min
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashion oats, chia seeds, nuts and fruit.
Updated at: Thu, 23 Jan 2025 19:35:09 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
44
High
Nutrition per serving
Calories399.3 kcal (20%)
Total Fat11.4 g (16%)
Carbs62.1 g (24%)
Sugars2.9 g (3%)
Protein13.4 g (27%)
Sodium195.4 mg (10%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foolproofliving.com
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