By foolproofliving.com
Oatmeal with Almond Milk and Chia Seeds
Instructions
Prep:5minCook:10min
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashion oats, chia seeds, nuts and fruit.
Updated at: Thu, 14 Aug 2025 03:17:55 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories247.6 kcal (12%)
Total Fat9.2 g (13%)
Carbs35.2 g (14%)
Sugars3.1 g (3%)
Protein8 g (16%)
Sodium190.6 mg (10%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foolproofliving.com
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