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bitingintolife.net
By bitingintolife.net

Vegan Soup Joumou (Haitian Squash Soup)

Instructions
Prep:25minCook:45min
Soup Joumou is synonymous with victory and freedom. It is usually cooked in a large pot to feed many people. It is made from calabaza squash, but can be substituted by butternut squash, kabocha, turban (Hubbard). This is my veganized version. I divided the original recipe in half, but if you make it in a larger batch, it will just act as a standby to comfort you when you need it.
Updated at: Thu, 23 Jan 2025 23:32:52 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
26
High

Nutrition per serving

Calories213.6 kcal (11%)
Total Fat1.3 g (2%)
Carbs46.9 g (18%)
Sugars12.2 g (14%)
Protein7.1 g (14%)
Sodium1884.6 mg (94%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

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