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BBC Good Food
By BBC Good Food

The ultimate makeover: Full English breakfast

Instructions
Cook:20min
Angela Nilsen makes a healthier version of an iconic English meal - without losing the nostalgia
Updated at: Sun, 10 Nov 2024 01:34:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories665.9 kcal (33%)
Total Fat43.3 g (62%)
Carbs32.8 g (13%)
Sugars16.1 g (18%)
Protein34.8 g (70%)
Sodium1177.9 mg (59%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet