Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories759.2 kcal (38%)
Total Fat39.9 g (57%)
Carbs23.8 g (9%)
Sugars11.1 g (12%)
Protein73.6 g (147%)
Sodium2337.5 mg (117%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat the grill to a high heat. Heat the oil in a non-stick, ovenproof frying pan set over a medium heat. Add the sausages and bacon and fry for 3-4 minutes until golden. Add the mushrooms and tomatoes, fry for a couple of minutes then slide under the grill. Cook for 3-4 minutes then remove the pan.
Step 2
Crack the eggs into the pan then slide back under the grill and cook for a couple of minutes until the egg whites are set and the yolks are still runny, or until cooked to your liking, then serve.
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