Caponata bake

Name: Caponata bake
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: European, Italian, Mediterranean
Ingredients: 700g medium potatoes (about 6), thinly sliced; 4 tbsp milk; 85g mature cheddar finely grated; 1 tbsp rapeseed oil; 2 onions (320g), finely chopped; 4 tsp balsamic vinegar; 2 tsp vegetable bouillon powder; 2 x 400g cans chopped tomatoes; 2 aubergines cut into chunks; 2 red peppers (540g), deseeded and chopped; 30g pack basil leaves picked and finely chopped; 3 garlic cloves finely grated; 10 Kalamata olives pitted and halved; 2 tsp capers; ⅓ x 30g pack flat-leaf parsley chopped; 320g broccoli florets

Instructions

Prep:15minCook:35min

This healthy, comforting veggie bake is topped with cheesy potato slices and packs in all 5 of your 5-a-day, along with calcium, vitamin C, iron and fibre

Updated at: Wed, 27 Nov 2024 04:31:54 GMT