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rachelpaulsfood.com
By rachelpaulsfood.com

Dr. Rachel’s Favorite Low-FODMAP Macaroni Salad; Gluten-free, Vegetarian

Instructions
Prep:15minCook:10min
A low-FODMAP recipe for creamy Macaroni Salad. The perfect summertime side dish! Gluten-free and IBS-friendly.
Updated at: Fri, 11 Sep 2026 06:25:51 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories463.3 kcal (23%)
Total Fat31.9 g (46%)
Carbs37.8 g (15%)
Sugars6 g (7%)
Protein9 g (18%)
Sodium452.6 mg (23%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet