By kalynskitchen.com
Baked Spaghetti Casserole
Instructions
Prep:35minCook:50min
This Baked Spaghetti Casserole with Italian Sausage can be made with Palmini Low-Carb Angel Hair, or use Fiber Gourmet Light Spaghetti or whole wheat spaghetti if you prefer. Either way, this is a comfort food meal that the whole family will love!
Updated at: Sat, 23 Nov 2024 21:14:10 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
47
High
Nutrition per serving
Calories706.3 kcal (35%)
Total Fat22.8 g (33%)
Carbs88 g (34%)
Sugars8.6 g (10%)
Protein37.7 g (75%)
Sodium1041.5 mg (52%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 14 ozAngel Hair
cans, or use 8 oz. Fiber Gourmet Light Spaghetti or whole wheat spaghetti, broken into thirds
1 tolive oil
more or less, depending on your pan
½ cuponion
finely chopped
2 tgarlic
minced, or less
2 tspground fennel
1 x 19 ozsweet italian sausage
pkg
24 ozpasta sauce
jar
2 cupsricotta cheese
2eggs
beaten
2 tspitalian seasoning
2 cupsgrated mozzarella cheese
½ cupparmesan
coarsely-grated
Instructions
View on kalynskitchen.com
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