
By vegrecipesofindia.com
Misal Pav (Misal Recipe)
Instructions
Prep:15minCook:45min
Misal pav is a popular Maharashtrian street food of usal (sprouts curry) topped with onions, tomatoes, farsan (fried savory mixture), lemon juice, coriander leaves and served with soft pav (Indian dinner rills).
Updated at: Sun, 30 Mar 2025 15:07:42 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat20 g (29%)
Carbs69 g (27%)
Sugars12.2 g (14%)
Protein14.2 g (28%)
Sodium941.4 mg (47%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsmoth bean sprouts

2potatoes
small to medium - cubed in 1.5 to 2 inches

½ teaspoonturmeric powder

½ teaspoonsalt

3 cupswater
or as required

1onion
medium to large, finely chopped

1green chilies
chopped

1 teaspoonGinger Garlic Paste
or 3 to 4 garlic cloves + 1 inch ginger- crushed in a mortar-pestle to a fine paste

1 teaspoonmustard seeds

1 teaspooncumin seeds

10curry leaves

1 tablespoonGoda Masala
or kala masala

½ teaspoonred chili powder

¼ teaspoonturmeric powder

1 teaspooncoriander powder

1 teaspooncumin powder

1 ½ teaspoonstamarind
soaked in 1/3 or 1/2 cup water or 2 to 3 kokums

¾ cupwater
or add as required

3 tablespoonsoil

salt
as required

8pav
bread rolls, or bread slices as required

½ cuponions
finely chopped

½ cuptomatoes
finely chopped, optional

½ cupsev
thick, or farsan, chiwda, fried savory snack mixture

1lemon
or lime, quartered or diced

⅓ cupcoriander leaves
chopped

½ cupcurd
or yogurt, beaten, optional
Instructions
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