By vegrecipesofindia.com
Misal Pav (Misal Recipe)
Instructions
Prep:15minCook:45min
Misal pav is a popular Maharashtrian street food of usal (sprouts curry) topped with onions, tomatoes, farsan (fried savory mixture), lemon juice, coriander leaves and served with soft pav (Indian dinner rills).
Updated at: Fri, 24 Oct 2025 03:22:05 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat20 g (29%)
Carbs69 g (27%)
Sugars12.2 g (14%)
Protein14.2 g (28%)
Sodium941.4 mg (47%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsmoth bean sprouts
2potatoes
small to medium - cubed in 1.5 to 2 inches
½ teaspoonturmeric powder
½ teaspoonsalt
3 cupswater
or as required
1onion
medium to large, finely chopped
1green chilies
chopped
1 teaspoonGinger Garlic Paste
or 3 to 4 garlic cloves + 1 inch ginger- crushed in a mortar-pestle to a fine paste
1 teaspoonmustard seeds
1 teaspooncumin seeds
10curry leaves
1 tablespoonGoda Masala
or kala masala
½ teaspoonred chili powder
¼ teaspoonturmeric powder
1 teaspooncoriander powder
1 teaspooncumin powder
1 ½ teaspoonstamarind
soaked in 1/3 or 1/2 cup water or 2 to 3 kokums
¾ cupwater
or add as required
3 tablespoonsoil
salt
as required
8pav
bread rolls, or bread slices as required
½ cuponions
finely chopped
½ cuptomatoes
finely chopped, optional
½ cupsev
thick, or farsan, chiwda, fried savory snack mixture
1lemon
or lime, quartered or diced
⅓ cupcoriander leaves
chopped
½ cupcurd
or yogurt, beaten, optional
Instructions
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