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pipingpotcurry.com
By pipingpotcurry.com

Instant Pot Chana Masala / Punjabi Chole Masala Recipe in Pressure Cooker

Instructions
Prep:10minCook:45min
Punjabi Chole Masala or Chana Masala is an Indian favorite chickpea curry. This one-pot recipe for the authentic Chana Masala can be made in the Instant Pot or stovetop Pressure Cooker. A healthy protein-rich vegan and gluten free chickpea recipe.
Updated at: Wed, 29 Jan 2025 12:04:50 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories284.8 kcal (14%)
Total Fat7.4 g (11%)
Carbs44.5 g (17%)
Sugars8.6 g (10%)
Protein12.8 g (26%)
Sodium1079.5 mg (54%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet