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By chloeting.com
Easy Okonomiyaki
Instructions
Prep:5minCook:15min
A popular street food from Osaka, Japan, okonomiyaki is a savory cabbage pancake topped with a sweet and savory okonomiyaki sauce, Japanese mayonnaise, bonito flakes and seaweed flakes. This is a simplified and slightly healthier version as it’s lower in oil and sugar. This recipe is easily adaptable for vegetarians too!
Updated at: Wed, 20 Dec 2023 23:32:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories348 kcal (17%)
Total Fat20.3 g (29%)
Carbs37 g (14%)
Sugars9.6 g (11%)
Protein22.5 g (45%)
Sodium1387.9 mg (69%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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300gwhite cabbage
for the okonomiyaki pancakes
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3eggs
for the okonomiyaki pancakes
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6 Tbspwholemeal spelt flour
for the okonomiyaki pancakes
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2 Tbsppanko crumbs
for the okonomiyaki pancakes
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60mldashi
for the okonomiyaki pancakes
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½ tspsalt
for the okonomiyaki pancakes
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0.5sesame oil
for the okonomiyaki pancakes
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2 Tbspspring onions
chopped, for the okonomiyaki pancakes
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6raw prawns
peeled & deveined, optional, for the okonomiyaki pancakes
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1 tspoil
for the okonomiyaki pancakes
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2 Tbspketchup
for the okonomiyaki sauce
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1 Tbspoyster sauce
for the okonomiyaki sauce
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1 ½ Tbspworcestershire sauce
for the okonomiyaki sauce
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10 dropsstevia
for the okonomiyaki sauce
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Okonomiyaki sauce
for the toppings

Kewpie mayonnaise
for the toppings
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Dried bonito flakes
for the toppings
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Dried seaweed flakes
for the toppings
Instructions
View on chloeting.com
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