
By Real Simple
Peanutty Dumpling Salad
Instructions
Cook:30min
Frozen dumplings don't get enough credit. Not only are they simply delicious, but they're also lifesavers come dinner time and you're caught in a pinch. Here's how to use frozen dumplings in this easy salad recipe.
Updated at: Thu, 08 May 2025 09:02:48 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories584.6 kcal (29%)
Total Fat34.7 g (50%)
Carbs51.6 g (20%)
Sugars7.9 g (9%)
Protein13.9 g (28%)
Sodium1233 mg (62%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ouncesfrozen dumplings

¼ cuptoasted sesame oil

3 tablespoonssoy sauce
or tamari

2 tablespoonsrice vinegar

2 teaspoonsgranulated sugar
divided

3 tablespoonscreamy peanut butter

3scallions

1 x 5 ozmixed salad greens
pkg

1 cupcarrots
peeled and cut into matchsticks

1 cupshelled frozen edamame
thawed

½ cupunsalted dry roasted peanuts
chopped

toasted sesame seeds
for serving, optional
Instructions
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