By pollypocketsy
Crispy Tortang Talong - eggplant
3 steps
Prep:3minCook:25min
Long thin eggplant baked then peeled flattened and dipped in egg and spiced. Fried until crispy and it’s so tasty and delicious .
Updated at: Thu, 17 Aug 2023 12:01:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories69.6 kcal (3%)
Total Fat3 g (4%)
Carbs6.7 g (3%)
Sugars3.4 g (4%)
Protein4.8 g (10%)
Sodium431.8 mg (22%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Wash and dry the eggplants then bake at 200 c /400 f fan setting for 20 minutes . Remove let cool then peel off the skin leaving the tips intact . Use a fork to mash and fan out the Aubergine flesh and make wider being careful not to break it
Japanese eggplant3
Step 2
Heat oil on medium high in a frying pan then beat two eggs with salt pepper Chinese five spice and garlic powder .
eggs2
salt½ tsp
black pepper½ tsp
garlic powder1 tsp
Step 3
Submerge the eggplant in the egg mixture until fully coated then carefully slide it into the oil and let it cook until the edges are crispy then flip and cook for another minute . Drain on paper towels and if you like serve with some hot sauce and scallions
Notes
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Delicious
Easy
Under 30 minutes