By kalejunkie.com
Healthier Kung Pao Chicken
Instructions
Prep:5minCook:12min
For the days where a classic Chinese-inspired takeout dish is calling your name, there is nothing that satisfies quite like a hearty Kung Pao Chicken. Made from tender chicken breast, crunchy bell peppers, zucchini slices, and crushed peanuts, this dish is packed with flavor, color, texture, and heat, making it satisfying to every palate. This is my Healthier Kung Pao Chicken, made with better-for-you ingredients. It comes together in just 20 minutes, and is the perfect restaurant-quality meal made in a pinch!
Updated at: Thu, 21 Nov 2024 22:39:41 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories359.6 kcal (18%)
Total Fat17.9 g (26%)
Carbs19.7 g (8%)
Sugars9.2 g (10%)
Protein31 g (62%)
Sodium835 mg (42%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 PoundsBoneless Skinless Chicken Breast
cut into bite-sized cubes
4 TablespoonsOlive Oil
or Avocado Oil, divided
2Red Bell Peppers
seeds removed and cut into pieces
1 cupZucchini
sliced
2cloves garlic
½ cuproasted & salted peanuts
4Dried Chilis
3green onions
chopped
½ cupchicken broth
½ cuplow sodium soy sauce
2 tablespoonshoisin sauce
2 tablespoonsmaple syrup
2 tablespoonsrice vinegar
2 TablespoonsArrowroot Starch
or Cornstarch or Tapioca Starch
3 ClovesGarlic
mashed
¼ teaspooncrushed red pepper flakes
Instructions
View on kalejunkie.com
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