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Authentic Mapo Tofu (麻婆豆腐)
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Authentic Mapo Tofu (麻婆豆腐)
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omnivorescookbook.com
By omnivorescookbook.com

Authentic Mapo Tofu (麻婆豆腐)

Instructions
Prep:15minCook:15min
An easy mapo tofu recipe that creates the authentic taste of China that features soft tofu cooked in a rich, spicy, and savory sauce that is full of aroma. Serve it over steamed rice for a quick, delicious and healthy weekday dinner!
Updated at: Fri, 30 Oct 2026 00:07:35 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories374.4 kcal (19%)
Total Fat26.6 g (38%)
Carbs12.5 g (5%)
Sugars5.5 g (6%)
Protein20.1 g (40%)
Sodium524.6 mg (26%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet