By plantbaes
Vegan Sushi Wrap
5 steps
Prep:20min
This Vegan Sushi Wrap is a delicious blend of tofu, avocado, and crunchy vegetables, wrapped in nori and rice paper for a quick and easy twist on sushi.
Updated at: Thu, 21 Nov 2024 12:27:32 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories256.1 kcal (13%)
Total Fat12.8 g (18%)
Carbs27.7 g (11%)
Sugars4 g (4%)
Protein9.6 g (19%)
Sodium493.9 mg (25%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 ozextra firm tofu
shredded
½ cupavocado
mashed
1scallion
finely chopped
1 Tbsplime juice
divided
3 tspcoconut aminos
½ cupred cabbage
shredded, massaged with lime juice and sea salt
1 dashsea salt flakes
2 sheetsnori
2rice paper
½ cupsushi rice
cooked and cooled
0.5cucumber
small, finely sliced
2 tspsriracha mayo
1 tspblack sesame seeds
Instructions
Step 1
Using a grater, shred the tofu. Add to a bowl with the avocado, scallion, 2 tsp lime juice, and coconut aminos. Using a fork, mash until thoroughly combined.
Step 2
To a bowl, add the shredded cabbage, remaining 1 tsp lime juice, and a dash of sea salt flakes. Use your hands to massage the cabbage until bright pink.
Step 3
Lay the nori sheet on a clean, dry surface. Then, soak the rice paper roll in lukewarm water for around 3 seconds. Lay the softened rice paper roll on the nori sheet. Using scissors, cut a small slit from one edge of the nori sheet to the middle, which will allow you to fold the wrap once the fillings have been added.
Step 4
Arrange your fillings on the nori sheet. Place the sushi rice on the bottom left side, tofu avocado mix on the top left side, red cabbage on the top right side, and cucumber on the bottom right side.
Step 5
Add the final touches by drizzling sriracha across the rice and sprinkling over the sesame seeds. Fold your wrap, beginning with the bottom side and following the order of the fillings. You can optionally cut the wrap in half sideways or enjoy as is!
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