By reciperunner.com
Grilled Tahini Chicken
Instructions
Prep:15minCook:12min
Updated at: Fri, 28 Jun 2024 03:02:39 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories423.6 kcal (21%)
Total Fat17.7 g (25%)
Carbs33.3 g (13%)
Sugars0.4 g (0%)
Protein31.6 g (63%)
Sodium456.1 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
¼ cuptahini
2 tablespoonsflat leaf parsley
chopped
1 tablespoonfresh dill
chopped
2 tablespoonsolive oil
3 tablespoonswater
1 teaspoonlemon zest
2 tablespoonslemon juice
1 teaspoongarlic
grated
1 teaspoonground cumin
1 teaspoonsmoked paprika
salt
to taste
freshly ground black pepper
to taste
1.5 poundsboneless skinless chicken thighs
breasts, or a combination
1 cupwhite rice
or brown
1 ½ cupswater
2 cups if using brown rice
salt
to taste
1 tablespoonfresh lemon juice
Instructions
View on reciperunner.com
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Notes
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Easy
Fresh
Go-to
One-dish