Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Nutrition per serving
Calories2173.5 kcal (109%)
Total Fat142.3 g (203%)
Carbs47.5 g (18%)
Sugars7.9 g (9%)
Protein188.9 g (378%)
Sodium4053.7 mg (203%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspcoconut oil
1onion
diced
2celery sticks
chopped
4garlic cloves
minced
2jalapeño peppers
seeded and membranes removed, diced
1.5 lbsskinless boneless chicken thighs
or breasts
1 Tbspground cumin
2 tspchili powder
1 tspcoriander
1 tspdried oregano
1 tspsea salt
⅛ tspground black pepper
4 cupsbone broth
or chicken broth
1 x 4 ozcan of diced green chili
1 x 14 ozcan of full fat coconut milk
recommended brand here
cilantro
optional garnish
avocado
jalapeño
slices
Instructions
View on empoweredsustenance.com
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Notes
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Spicy