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sudachirecipes.com
By sudachirecipes.com

Traditional Japanese Vegetable Soup (Kenchin Jiru)

Instructions
Prep:10minCook:20min
Kenshin Jiru is a filling and nutritious soup made with a variety of vegetables served in a soy sauce-flavored dashi broth. This traditional dish is rooted in Buddhism and is suitable for vegans too!
Updated at: Sat, 18 Apr 2026 08:26:32 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
5
Low

Nutrition per serving

Calories111.8 kcal (6%)
Total Fat4.7 g (7%)
Carbs14.6 g (6%)
Sugars4.1 g (5%)
Protein3.3 g (7%)
Sodium640.9 mg (32%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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