By Fletcher Johns
Japanese Vegetable Ramen Noodle Soup
3 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 00:21:06 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories254.7 kcal (13%)
Total Fat6.3 g (9%)
Carbs41.4 g (16%)
Sugars10.8 g (12%)
Protein14.1 g (28%)
Sodium1519.4 mg (76%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

250gfresh ramen noodles

1 Tbspvegetable oil

1 Tbspfresh ginger
finely chopped

2cloves garlic
crushed

150goyster mushrooms
halved

1zucchini
small, thinly sliced

1leek
halved lengthways thinly sliced

100gsnow peas
halved on the diagonal

100gtofu puffs
fried, cut into julienne strips

⅓ cupwhite miso paste

⅓ cuplight soy sauce

¼ cupmirin

90gbean sprouts
tailed

½ tspsesame oil

4spring onions
thinly sliced

100genoki mushrooms
Instructions
Step 1
Bring a large saucepan of lightly salted water to the boil. Add the noodles and cook, stirring to prevent them sticking together, for 2 minutes, or until just tender. Drain, rinse under cold running water, then drain again.
Step 2
Heat a wok over medium heat, add the vegetable oil and swirl to coat. Add the ginger and garlic and stir-fry for 30 seconds, then add the oyster mushrooms, zucchini, leek, snow peas and sliced tofu puffs and stir-fry for 4 minutes. Pour in 1.5 litres water and bring to the boil, then reduce the heat and simmer. Stir in the miso paste, soy sauce and mirin until heated through, but don't let it boil. Just before serving, stir in the bean sprouts and sesame oil.
Step 3
Place the noodles in the bottom of six serving bowls, then pour the broth over the top. Sprinkle with the sliced spring onion and enoki mushrooms.
Notes
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Makes leftovers