Oven Baked Asparagus Fries Recipe

Name: Oven Baked Asparagus Fries Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American
Ingredients: 1 bunch asparagus (, stalks trimmed and cut in half if you want shorter fries); 1 tablespoon maple syrup; a drizzle of your favorite cooking oil (, optional); 1 teaspoon smoked paprika; 10 tablespoons almond flour; 1/4 cup breadcrumbs (, gluten-free if needed); 2 tablespoons cornmeal; 1 teaspoon sea salt; ½ teaspoon ground black pepper

Instructions

Prep:5minCook:30min

I am always looking for new ways to make vegetables a little more exciting, and these asparagus fries have earned a permanent spot in my kitchen. Fresh asparagus, almond flour, and breadcrumbs bake into crispy little fries with a smoky, savory coating that disappears way too fast around my boys. Luckily, it only takes me 35 minutes to make, so I can have another batch ready in no time.

Updated at: Fri, 14 Aug 2026 16:20:14 GMT