
By ourtableforseven.com
Pioneer Woman Tater Tot Casserole
Instructions
Prep:5minCook:45min
This one-pot Pioneer Woman Tater Tot Casserole Recipe is low on fuss and clean-up. Perfectly spicy and homey while being a complete meal the whole family will love. Add it to your menu this week!
Updated at: Thu, 17 Apr 2025 17:32:54 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories457 kcal (23%)
Total Fat25.7 g (37%)
Carbs26.9 g (10%)
Sugars4.8 g (5%)
Protein30.5 g (61%)
Sodium1328.8 mg (66%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ teaspoonchili powder

¾ teaspoongarlic powder

½ teaspoonsalt

½ teaspoononion powder

1 teaspoonground cumin

½ teaspoonsmoked paprika

¾ teaspoondried oregano

⅛ teaspooncayenne pepper
optional

1 ½ tablespoonolive oil

0.5white onion
large, or yellow, diced

1sweet pepper
large, red, orange, or yellow, seeded and diced

1 poundground turkey
preferably 90-93% lean

1 cupsalsa

1 x 15 ouncecan of black beans
or pinto beans, drained and rinsed

2 cupsreduced-fat shredded Mexican cheese blend

2 ½ cupsfrozen tater tots

sour cream

cheese
extra

cilantro

black olives

lettuce

tomatoes
Instructions
View on ourtableforseven.com
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