By tenttrailcamp.com
Colcannon Irish Mashed Potatoes Recipe
Instructions
Prep:20minCook:25min
A classic Irish dish of creamy mashed potatoes mixed with tender kale, cabbage, and green onions.
Updated at: Thu, 19 Mar 2026 21:37:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories269 kcal (13%)
Total Fat16.9 g (24%)
Carbs26.3 g (10%)
Sugars5.3 g (6%)
Protein5.6 g (11%)
Sodium394 mg (20%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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