Nutrition balance score
Unbalanced
Glycemic Index
81
High
Glycemic Load
26
High
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat0.4 g (1%)
Carbs31.8 g (12%)
Sugars1.4 g (2%)
Protein3.8 g (8%)
Sodium3703.1 mg (185%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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