Nutrition balance score
Great
Glycemic Index
84
High
Glycemic Load
89
High
Nutrition per serving
Calories461.9 kcal (23%)
Total Fat0.5 g (1%)
Carbs105.6 g (41%)
Sugars9.7 g (11%)
Protein11.8 g (24%)
Sodium292.9 mg (15%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 세척 후 껍질을 벗겨줍니다
Step 2
냄비에 감자를 넣어줍니다
Step 3
물을 부어주고 소금과설탕을 넣어줍니다
Step 4
감자가 익을 때까지 끓여줍니다
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