By instantpotcooking.com
Keto Instant Pot Chicken With Spinach, Artichokes, and Tomatoes
Instructions
Prep:5minCook:25min
This easy keto Instant Pot chicken recipe is a family favorite NSNG recipe. It is made with chicken, spinach, artichoke hearts, and sun dried tomatoes, with a rich Parmesan cheese sauce. It is keto, nsng, gluten free, and low-carb friendly and can be made in any pressure cooker.
Updated at: Thu, 21 Nov 2024 15:04:53 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories833.4 kcal (42%)
Total Fat54.5 g (78%)
Carbs21.1 g (8%)
Sugars11.9 g (13%)
Protein64.3 g (129%)
Sodium1059 mg (53%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken breasts
butterflied, thin cut
1 canquartered artichoke hearts
drained
1 jarsun-dried tomatoes
drained
2 cupsfresh spinach
2shallots
finely diced
2 Tablespoonsgarlic
prepared, minced, or 3 cloves minced
2 tablespoonsbutter
1 cupchicken broth
¾ cupheavy cream
1 ½ cupParmesan cheese
grated, fresh
salt
to taste
pepper
to taste
Instructions
View on instantpotcooking.com
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Notes
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