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Greek Zucchini Tots
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recipetineats.com
By recipetineats.com

Greek Zucchini Tots

Instructions
Prep:20minCook:30min
Recipe video above. These tasty bites are from the Greek Island of Alonnisos, adapted from the Courgette / Zucchini Rissoles recipe in The Food and Cooking of Greece cookbook. Such a great way to use the humble zucchini to make something fabulous that's meal worthy and great to pass around at a party!Traditionally they're deep fried but I like to make them in the oven (handy, healthier) and make them tater-tot (potato gem) shapes. But you can make them any shape you want!
Updated at: Sun, 03 Aug 2025 01:21:02 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
2
Low

Nutrition per serving

Calories52.8 kcal (3%)
Total Fat2.7 g (4%)
Carbs4.5 g (2%)
Sugars0.8 g (1%)
Protein2.8 g (6%)
Sodium125.2 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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