Low Carb French Onion Frittata

Name: Low Carb French Onion Frittata
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American, Canadian, Italian
Ingredients: 2 tbsp unsalted butter (divided); 2 tbsp olive oil; 2 medium white onions (sliced thin); 1/4 tsp salt (divided); 1/4 tsp black pepper (divided); 2 cloves garlic (minced); 1 tsp dried thyme; 1 tbsp balsamic vinegar; 2 dashes gluten free worcestershire sauce (see notes); 2 cups frozen cauliflower rice; 8 oz emmental or gruyere cheese (grated); 8 large eggs (whisked); 2 tbsp chives (chopped)

Instructions

Prep:10minCook:45min

Low Carb French Onion Frittata is a twist on the classic frittata. Featuring all the flavors from the French onion soup like caramelized onions, and Gruyere cheese for a flavorful combination.

Updated at: Fri, 04 Jul 2025 19:33:17 GMT