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ihackeddiabetes.com
By ihackeddiabetes.com

Low Carb French Onion Frittata

Instructions
Prep:10minCook:45min
Low Carb French Onion Frittata is a twist on the classic frittata. Featuring all the flavors from the French onion soup like caramelized onions, and Gruyere cheese for a flavorful combination.
Updated at: Wed, 12 Mar 2025 18:59:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories258.3 kcal (13%)
Total Fat20.3 g (29%)
Carbs4.6 g (2%)
Sugars2.1 g (2%)
Protein15.3 g (31%)
Sodium203.5 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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