Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories211.8 kcal (11%)
Total Fat5.7 g (8%)
Carbs37.1 g (14%)
Sugars8.7 g (10%)
Protein9.9 g (20%)
Sodium86513.8 mg (4326%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Instructions
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