Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories153.7 kcal (8%)
Total Fat2.1 g (3%)
Carbs26.9 g (10%)
Sugars6.5 g (7%)
Protein8.2 g (16%)
Sodium86727 mg (4336%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Instructions
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