
By bbc.co.uk
Sesame chicken stir-fry
Instructions
Prep:30minCook:30min
A deliciously sweet and sticky sesame chicken stir fry that's quick and easy to make with only a few ingredients. Serve with freshly cooked brown rice. Each serving (without the rice) provides 323 kcal, 29g protein, 16g carbohydrates (of which 14.5g sugars), 15g fat (of which 3g saturates), 4.5g fibre and 2.4g salt.
Updated at: Wed, 27 Aug 2025 17:30:44 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories339.1 kcal (17%)
Total Fat13.7 g (20%)
Carbs17.7 g (7%)
Sugars13.3 g (15%)
Protein35.3 g (71%)
Sodium1062.2 mg (53%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish