By lecremedelacrumb.com
Chicken and Broccoli Stir Fry
Instructions
Prep:10minCook:20min
Better than takeout, and healthier too - this 30-minute Chicken and Broccoli Stir Fry is bursting with rich, savory flavor and pleases even the pickiest eaters.
Updated at: Thu, 06 Nov 2025 03:42:16 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories255.7 kcal (13%)
Total Fat9.7 g (14%)
Carbs11 g (4%)
Sugars5.5 g (6%)
Protein30.8 g (62%)
Sodium698.3 mg (35%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
large, cut into 1/2-inch pieces
1 tablespoonoil
1 teaspoonchinese five spice
3 cupsbroccoli florets
⅓ cupwater
or chicken broth
1 tablespoonfish sauce
or oyster sauce
2 tablespoonslow sodium soy sauce
2 teaspoonssesame oil
2 teaspoonsminced garlic
¼ teaspoonground ginger
1 tablespoonhoney
2 tablespoonsrice vinegar
½ cupwater
cold
1 tablespooncorn starch
green onions
sesame seeds
for garnish
Instructions
View on lecremedelacrumb.com
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Notes
5 liked
1 disliked
Delicious
Easy
Kid-friendly
Under 30 minutes
Never again
