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By lecremedelacrumb.com
Chicken and Broccoli Stir Fry
Instructions
Prep:10minCook:20min
Better than takeout, and healthier too - this 30-minute Chicken and Broccoli Stir Fry is bursting with rich, savory flavor and pleases even the pickiest eaters.
Updated at: Thu, 20 Feb 2025 12:09:07 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories258.2 kcal (13%)
Total Fat9.7 g (14%)
Carbs11.6 g (4%)
Sugars5.9 g (7%)
Protein30.7 g (61%)
Sodium645.2 mg (32%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2boneless skinless chicken breasts
large, cut into 1/2-inch pieces

1 tablespoonoil

1 teaspoonchinese five spice

3 cupsbroccoli florets

⅓ cupwater
or chicken broth

1 tablespoonfish sauce
or oyster sauce

2 tablespoonslow sodium soy sauce

2 teaspoonssesame oil

2 teaspoonsminced garlic

¼ teaspoonground ginger

1 tablespoonhoney

2 tablespoonsrice vinegar

½ cupwater
cold

1 tablespooncorn starch

green onions

sesame seeds
for garnish
Instructions
View on lecremedelacrumb.com
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Notes
4 liked
1 disliked
Delicious
Easy
Kid-friendly
Under 30 minutes
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