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Tigernut-Sweet Potato YOGURT (Paleo, Vegan, AIP)
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eatbeautiful.net
By eatbeautiful.net

Tigernut-Sweet Potato YOGURT (Paleo, Vegan, AIP)

Instructions
Prep:15minCook:10h
Naturally sweet and dairy-free, Tigernut-Sweet Potato Yogurt is Paleo, Vegan, AIP and free of coconut, grains and nuts. This delicious probiotic and prebiotic treat takes just 15 minutes to assemble and is done culturing in one day or overnight.
Updated at: Wed, 03 Mar 2021 00:22:18 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
4
Low

Nutrition per serving

Calories156.4 kcal (8%)
Total Fat10.6 g (15%)
Carbs10.8 g (4%)
Sugars2.4 g (3%)
Protein5.4 g (11%)
Sodium106.5 mg (5%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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