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1/2
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2/2
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories373.8 kcal (19%)
Total Fat18.7 g (27%)
Carbs40.2 g (15%)
Sugars8.4 g (9%)
Protein13.3 g (27%)
Sodium6945.9 mg (347%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5concombre anglais
sans les pépins, pelé, râpé

2mlsel

250mlyogourt grec nature

30mlhuile d'olive

2gousses d'ail
hachées

1aubergine
moyenne, coupée en tranches de 0,5 cm, 1/4 po

60mlgros sel

250mlfarine

10mlpoudre à pâte
levure chimique

2courgettes
coupées en rondelles de 0,5 cm, 1/4 po

2œufs
battus

huile végétale
friture

sumac
facultatif
Instructions
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