By bitesofwellness.com
Best Ever Mushroom Soup
Instructions
Prep:10minCook:30min
This is the most flavorful healthy mushroom soup! Easy to make, low carb, dairy free, vegan, paleo and Whole30 friendly. Ready in about 30 minutes this vegan mushroom soup recipe will quickly become a family favorite!
Updated at: Thu, 13 Apr 2023 05:15:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories191.8 kcal (10%)
Total Fat4.4 g (6%)
Carbs28.7 g (11%)
Sugars5.6 g (6%)
Protein10.3 g (21%)
Sodium1914.3 mg (96%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1white onion
large, diced
1 packagewhite button mushrooms
sliced
1 packagebaby portobello mushrooms
sliced
10 stalksfresh thyme
leaves removed
1 cupvegetable broth
organic
1 Tbstapioca flour
or arrowroot or cornstarch
1 cupdairy free milk
unsweetened
1bay leaf
½ Tbscoconut aminos
liquid aminos as an alternative
½ tspsalt
freshly ground pepper
½ tspgarlic powder
optional
Instructions
View on bitesofwellness.com
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Notes
16 liked
1 disliked
Easy
Go-to
One-dish
Under 30 minutes
Delicious