1/3
2/3
3/3
100%
5
By runningonrealfood.com
Vegan One Pot Pasta
Instructions
Prep:10minCook:20min
No straining, no boiling water, you will love how easy this one pan pasta is! Cook everything up in one pot for a delicious, wholesome meal the whole family will enjoy.
Updated at: Fri, 13 Oct 2023 08:23:28 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat7.1 g (10%)
Carbs61.3 g (24%)
Sugars12.4 g (14%)
Protein12.4 g (25%)
Sodium1115.6 mg (56%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupwhite onion
sliced
10ggarlic
peeled and minced
30golive oil
sub with vegetable stock for an oil-free recipe
2 tspdried basil
2 tspdried oregano
1 tspdried thyme
1 tspsalt
1 tspblack pepper
fresh cracked
½ tspred pepper flakes
175gzucchini
medium, diced
210gred bell pepper
core and seeds removed and diced
225gwhite mushrooms
sliced
794gcan crushed tomato
1000mlvegetable stock
350gdry rotini
70gkale
finely chopped
Instructions
View on runningonrealfood.com
↑Support creators by visiting their site 😊
Notes
8 liked
0 disliked
Easy
One-dish
Delicious
Kid-friendly
Makes leftovers
