By souperdiaries.com
Lotus Root Soup with Pork Ribs Recipe ( 排骨莲藕汤 )
Instructions
Prep:15minCook:2h
A one-dish meal soup that is flavorful, rich and nutritious.
Updated at: Tue, 25 Feb 2025 15:22:49 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories414.8 kcal (21%)
Total Fat22.2 g (32%)
Carbs30.3 g (12%)
Sugars1.8 g (2%)
Protein27.5 g (55%)
Sodium298.2 mg (15%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on souperdiaries.com
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