By souperdiaries.com
Lotus Root Soup with Pork Ribs Recipe ( 排骨莲藕汤 )
Instructions
Prep:15minCook:2h
A one-dish meal soup that is flavorful, rich and nutritious.
Updated at: Sat, 21 Feb 2026 18:40:40 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories484.6 kcal (24%)
Total Fat26.3 g (38%)
Carbs30.3 g (12%)
Sugars1.8 g (2%)
Protein35.1 g (70%)
Sodium319.2 mg (16%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on souperdiaries.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
