Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories199.1 kcal (10%)
Total Fat11.2 g (16%)
Carbs16.1 g (6%)
Sugars2.7 g (3%)
Protein10.5 g (21%)
Sodium850.7 mg (43%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the broth

2 Tbspsoy sauce

2garlic cloves
crushed

2 teaspoonsmonosodium glutamate

1bok choy

nori

1star anise

2cloves

2scallions
cut into 2 inch pieces

½ tablespoonsShaoxing wine
For the wonton filling

½ cupCabbage
finely chopped

3scallions
finely chopped

1carrot
finely chopped

0.5 thumbginger
grated

150 gramsminced pork

1 teaspooncornstarch

8dried shiitakes
then finely chopped

600mlwater
warm

white pepper

wonton wrappers
Optional toppings
Instructions
Step 1
Let the shiitakes rehydrate for 15 minutes in warm water. Use this water for the next step.


Step 2
Make the broth by stirring the shiitake water, soy sauce, star anise, cloves, Shaoxing, scallions, white pepper, nori, crushed garlics and MSG in a medium size pot. Bring to a boil and lower the heat to low. Cover and let simmer for 15 minutes. Strain the broth when it's ready. Optional: add home made fish broth to this borth









Step 3
Make the wonton filling by mixing the cabbage, carrot, scallions, ginger, pork, shiitake, dash of soy sauce, constarch and pepper, in a bowl.






Step 4
Grab a wonton wrapper and scoop up approximately 2 teaspoons of filling. Place the filling in the center of the wrapper and wet the edges of the wrapper by dipping your index finger in water and running it across the edges.
Step 5
Fold the wrapper in half moon shape, and gently press to seal the edges. Grab the corners and bring them in the center of the wonton, gently pressing one corner on top of the other.
Step 6
Repeat until all the wontons are made and set aside.
Step 7
Bring the soup back to a boil and add the wontons. Lower the heat to a simmer and cook for 8-10 minutes, covered with a lid.
Step 8
Turn the heat off and stir in the bok choy. Serve the soup in individual bowls and top with chopped scallions and more white pepper, if needed.
Notes
1 liked
0 disliked
Delicious
Makes leftovers