By myfoodstory.com
Creamy Matar Paneer Curry
Instructions
Prep:5minCook:20min
Easy to follow recipe for creamy matar paneer curry which is ready in under 30 minutes. Comforting and home style, this ghar ka khana recipe is a winner!
Updated at: Fri, 03 Mar 2023 08:06:30 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat17.6 g (25%)
Carbs26.8 g (10%)
Sugars20.3 g (23%)
Protein15.5 g (31%)
Sodium379.2 mg (19%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsOil
Vegetable or Canola
1 teaspoonJeera Seeds
or Cumin
1onion
finely chopped
1 teaspoonginger garlic paste
3Tomatoes
finely chopped
1 teaspoonred chilli powder
1 tablespooncoriander powder
½ teaspoonturmeric powder
½ cupGreek Yogurt
or Hung Curd
1 teaspoonKasuri Methi
optional
¾ teaspoonGaram Masala Powder
250 gramsPaneer
or Indian Cottage Cheese, cut into 1 inch pieces
¾ cupGreen Peas
par boiled, or frozen Matar, thawed and boiled
salt
to taste
Instructions
View on myfoodstory.com
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