
By BBC Good Food
Spiced salmon with traybaked sag aloo
Instructions
Prep:10minCook:45min
Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with omega-3 and ideal for feeding a crowd
Updated at: Sun, 14 Sep 2025 02:23:18 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
30
High
Nutrition per serving
Calories531.8 kcal (27%)
Total Fat25 g (36%)
Carbs39.9 g (15%)
Sugars3.6 g (4%)
Protein34 g (68%)
Sodium386 mg (19%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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