
By cadryskitchen.com
Roasted asparagus & chickpeas with sautéed spinach
Instructions
Prep:5minCook:22min
This easy entree or side dish celebrates the flavors of spring. It's filled with roasted asparagus, chickpeas, and sautéed spinach. Serve it with potatoes, pasta, polenta, or rice.
Updated at: Mon, 08 Sep 2025 03:00:22 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
26
High
Nutrition per serving
Calories473.5 kcal (24%)
Total Fat13.4 g (19%)
Carbs69.5 g (27%)
Sugars12.9 g (14%)
Protein23.2 g (46%)
Sodium166.7 mg (8%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 heaping cupasparagus
chopped, cut into bite-sized pieces, with ends removed

3 teaspoonsextra virgin olive oil
divided

salt
plus more to taste

1 cupchickpeas
drained

1 tablespoonnutritional yeast flakes
optional

2cloves garlic
minced

¼ cuponions
chopped

2 cupsbaby spinach

1 teaspoonlemon juice
plus more to taste, if needed
Instructions
View on cadryskitchen.com
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