By Anonymous Pancetta
Banana Muffin
6 steps
Prep:5minCook:20min
This super quick and easy banana muffin recipe requires just 3 ingredients and is ready in under 30 minutes, perfect for a satisfying single-serving breakfast or snack. It's free of eggs, nuts, sesame, shellfish, and seafood, ideal for those with dietary restrictions.
Updated at: Tue, 12 Dec 2023 23:21:13 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories98.8 kcal (5%)
Total Fat1.5 g (2%)
Carbs21.1 g (8%)
Sugars7.5 g (8%)
Protein2.1 g (4%)
Sodium12.5 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 350°F (175°C) and line a small ramekin or mug with parchment paper.
Step 2
In a bowl, mash the banana until smooth.
Step 3
Stir in the rolled oats and plant milk until well combined.
Step 4
Pour the batter into the prepared ramekin/mug.
Step 5
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Step 6
Let cool slightly before enjoying your warm, banana-filled muffin!
