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By cleanfoodcrush.com
Crockpot or Instant Pot Tuscan Chicken
Crockpot or Instant Pot Tuscan Chicken
Updated at: Wed, 22 Oct 2025 16:15:02 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories482.6 kcal (24%)
Total Fat26.9 g (38%)
Carbs20.6 g (8%)
Sugars10.9 g (12%)
Protein43.7 g (87%)
Sodium333.9 mg (17%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspscoconut oil
unrefined, or ghee
2 lbsboneless skinless chicken breasts
sea salt
ground pepper
to taste
½ cupchicken bone broth
1 Tbspgluten free flour
or arrowroot powder
1 x 15 ouncecan unsweetened coconut milk
6 ouncessun-dried tomatoes
chopped
½ cupparmesan cheese
freshly grated
1 Tbspdried italian seasoning
0.5 tspscrushed red pepper flakes
8 ouncesbaby spinach leaves
Instructions
View on cleanfoodcrush.com
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Moist
Kid-friendly













