By cleanfoodcrush.com
Crockpot or Instant Pot Tuscan Chicken
Crockpot or Instant Pot Tuscan Chicken
Updated at: Thu, 21 Nov 2024 11:50:59 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories478.6 kcal (24%)
Total Fat26.4 g (38%)
Carbs20.6 g (8%)
Sugars10.9 g (12%)
Protein43.7 g (87%)
Sodium333.9 mg (17%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspsunrefined coconut oil
or ghee
2 lbsboneless skinless chicken breasts
sea salt
ground pepper
to taste
½ cupchicken bone broth
1 Tbspgluten free flour
or arrowroot powder
1 x 15 ouncecan unsweetened coconut milk
6 ouncessun-dried tomatoes
chopped
½ cupparmesan cheese
freshly grated
1 Tbspdried italian seasoning
0.5 tspscrushed red pepper flakes
8 ouncesbaby spinach leaves
Instructions
View on cleanfoodcrush.com
↑Support creators by visiting their site 😊
Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Moist
Kid-friendly