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Tandoori Hasselback Chicken with Turmeric Rice, Green Beans and Red Chilli Yoghurt

By hellofresh.co.uk

Tandoori Hasselback Chicken with Turmeric Rice, Green Beans and Red Chilli Yoghurt

Cook:20min

Looking for a tasty midweek dinner option? Try cooking up our Tandoori Hasselback Chicken in just 20 minutes for a balanced and tasty dinnertime.

Updated at: Sat, 20 Aug 2022 08:27:15 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

44

High

Nutrition per serving

Calories950.5 kcal (48%)

Total Fat32.2 g (46%)

Carbs95.4 g (37%)

Sugars13 g (14%)

Protein66.3 g (133%)

Sodium1458.5 mg (73%)

Fiber15 g (53%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 packgreen beans

1 unitgarlic clove

1 bunchcoriander

0.5 unitred bullet chilli

1 potground turmeric

150 gramsbasmati rice

2 unitchicken breast

1 pottandoori masala spice

150 gramsgreek style natural yoghurt

Instructions

View on hellofresh.co.uk

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Notes

1 liked

0 disliked

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Tanda· 2 years ago

The meat was fantastic! 👌🏾 The rice was too dry for me and bland, and had no idea what 1 pot of turmeric or 1 pot of masala was so I just put what I thought was enough, that's probably why I didn't quite like it. The yoghurt aided in the taste of the rice. But the chicken was absolutely amazing.

The meat was fantastic! 👌🏾 The rice was too dry for me and bland, and had no idea what 1 pot of turmeric or 1 pot of masala was so I just put what I thought was enough, that's probably why I didn't quite like it. The yoghurt aided in the taste of the rice. But the chicken was absolutely amazing.

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