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Instant Pot Black Beans and Rice
75%
3
temeculablogs.com
By temeculablogs.com

Instant Pot Black Beans and Rice

Instructions
Prep:15minCook:6min
Instant Pot black beans and rice with canned beans is a healthy side dish or vegetarian one pot meal. Make it mild or spicy to serve with enchiladas. No soaking required.
Updated at: Sun, 29 Jun 2025 03:01:00 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories357.3 kcal (18%)
Total Fat4.3 g (6%)
Carbs67.2 g (26%)
Sugars6.2 g (7%)
Protein10.7 g (21%)
Sodium789.2 mg (39%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tbsp olive oil
1 Tbspolive oil
2 c white rice (long grain only)
2 cwhite rice
long grain only
1 can black beans (drained and rinsed, 19 oz.)
1can black beans
drained and rinsed
1 red onion (diced)
1red onion
diced
1 bell pepper (green, diced)
1bell pepper green
diced
3 c vegetable broth
3 cvegetable broth
1 tbsp cumin
1 Tbspcumin
1 tbsp garlic powder
1 Tbspgarlic powder
1 tbsp chili powder
1 Tbspchili powder
1 can diced tomatoes (28 oz.)
1can diced tomatoes
1 pinch salt and pepper (to taste)
0.5 pinchsalt
to taste
1 pinch salt and pepper (to taste)
0.5 pinchpepper

Instructions

View on temeculablogs.com
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