By Carter Fietek
Charro Beans
Traditional cowboy beans from my family recipe in New Mexico.
Updated at: Thu, 17 Aug 2023 05:30:42 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories185.9 kcal (9%)
Total Fat1.2 g (2%)
Carbs33.4 g (13%)
Sugars3.3 g (4%)
Protein11.2 g (22%)
Sodium432.8 mg (22%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Dice onions and jalapenos, mince garlic . Saute in instant pot with spices until fragrant.
Instant PotSauteStep 2
Deglaze with diced tomatos. Add dry beans and chicken broth.
Instant PotManualStep 3
Pressure cook on high for 45 minutes.
Notes
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