By Carter Fietek
Charro Beans
Traditional cowboy beans from my family recipe in New Mexico.
Updated at: Thu, 17 Aug 2023 05:30:42 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories185.3 kcal (9%)
Total Fat1.3 g (2%)
Carbs33.3 g (13%)
Sugars2 g (2%)
Protein11.2 g (22%)
Sodium418.6 mg (21%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Dice onions and jalapenos, mince garlic . Saute in instant pot with spices until fragrant.
Instant PotSauteStep 2
Deglaze with diced tomatos. Add dry beans and chicken broth.
Instant PotManualStep 3
Pressure cook on high for 45 minutes.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
