Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories458.2 kcal (23%)
Total Fat11.5 g (16%)
Carbs55.4 g (21%)
Sugars2.8 g (3%)
Protein34.6 g (69%)
Sodium101.2 mg (5%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix protein powder and cashew milk together until smooth.
Step 2
Mix oats and protein cashew milk together.
Step 3
Note: add additional water if required to ensure mixture is runny
Step 4
Refrigerate overnight, in the morning top with cashews and berries.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
