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By anotherveganfoodblog
Blueberry Chia Cinnamon Overnight Oats
4 steps
Prep:5min
Cinnamon and blueberry is a fantastic flavor combination. Adding chia seeds to overnight oats is a great way to give the oats a lighter consistency while adding more fiber. This recipe is a great meal prep option to ensure that you have a healthy breakfast ready to go in the morning.
Updated at: Thu, 17 Aug 2023 00:06:55 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
31
High
Nutrition per serving
Calories582.2 kcal (29%)
Total Fat26.3 g (38%)
Carbs75.2 g (29%)
Sugars27.9 g (31%)
Protein17.1 g (34%)
Sodium246.5 mg (12%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small mason jar or bowl, combine all of your ingredients except for blueberries
Step 2
Stir well with a spoon making sure that there are no big chunks
Step 3
Add blueberries in last then cover and refrigerate overnight
Step 4
In the morning, feel free to add a splash more almond milk and fresh berries on top and enjoy warm or cold
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